Where to invest and where to save

UntitledThis year, make an effort to buy local and buy organic. If you are fortunate enough to live near a farmer’s market, go and give it a try! These produce are the freshest and most nutritious for you so make a point to shop here. In terms of going organic, use the extra money to get celery, spinach, kale, and collard greens, potatoes, lettuce, apples, and strawberries. These are often laden with chemicals and are great choices to invest in and buy organic. You can save up on other purchases by using coupons like this SAVE 50¢ on any ONE (1) KRAFT Mayo or MIRACLE WHIP Dressing. Other produce that you can buy regular are onions, avocados, kiwi, eggplant, sweet potatoes, asparagus, and mangoes. They tested clean even when bought in non-organic form.

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Get money for your cooking

UntitledThere are simple recipes that you can make in less time for the delivery to come in so give it a try. The key here is meal planning and advanced preparations. The best benefit is you know what is in your food and you definitely save more money while getting bigger and better portions. Additionally, you can use coupons like this SAVE $0.55 on any one (1) package of Frigo Cheese Heads Snack Cheese (8-count or larger) to save up in shopping for your ingredients. Looking for coupons may seem like an added step but it is every bit worth it.

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Surprising healthy food options this 2015

UntitledHow about a good old casserole dinner tonight? Take this coupon to get $1.00 OFF Idahoan When you buy any three (3) Idahoan Flavored Mashed pouches or cups, or Idahoan Homestyle Casseroles. Also, don’t forget to add in the eggs to complete the meal. Don’t worry about taking out the yolk. According to studies, there is no need to do so and in fact the healthiest part of the egg may be the yolk! Forget the egg-white omelet and egg substitute. The yolk is rich in choline, a nutrient similar to a B vitamin, and which most adults lack. Choline is an important part of the cell membrane, especially those in the brain. Some of the best sources of choline are egg yolk, butter, peanuts, oats, and soybeans. Fill up your cart with these items and provide more nourishment to your body. Remember to look for coupons to save up on everything that you buy.

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The secret to good eating without spending a fortune is…

UntitledEat smarter and save more at the same time this 2015! If you eat a lot of fast food, the first step is to cut down on it one meal at a time, until you eliminate the whole thing altogether. Next is to start cooking your own food at home. No doubt, this is the cheaper alternative, plus you get to decide how healthy you want your meal to be. Additionally, you can always repurpose leftovers and make meals that will last you for an entire week. Anything that you can make into a sandwich after works well. This include poached chicken, meatloaf, or a roast. If you have the time to roast a chicken, always buy and make two. For the first night, have the roast. After, use all the other chicken to make sandwiches, pot pies, delicious fried rice, or soup paired with bread or tortilla that you can buy for less with this coupon to SAVE $1.00 ON ONE Old El Paso when you buy any ONE PACKAGE Old El Paso Dinner Kit, Tortillas, or Taco Shells and TWO Avocados from Mexico. There is an entire world of ways to stretch the couple of chickens you have, with lots of portable options, too.

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Smartest way to save up for school money in 2015

UntitledFor parents with kids in school, saving more money this year is essential. Every purchase has to be made smart. Groceries should be purchased with coupons like this to SAVE 40¢ on any THREE (3) Campbell’s Condensed “Great for Cooking” soups. With other purchases, be sure to have an education matching account through a “Upromise Account”. Retailers participating in the program agree to match a portion of the purchase price and contribute it to an education savings account. Buy from a participating merchant like Gap, Apple, Barneys New York, JC Penney and Office Depotand get 1-25% of the money back.

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