Secret to a healthy diet and a healthy wallet

images (2)Here is more reason to redeem this coupon to SAVE 50ยข ON ONE Big G Cereals when you buy ONE BOX Honey Nut Cheerios OR Honey Nut Cheerios Medley Crunch cereal. Possibly one of the best ways to prolong life and stay healthy is to eat breakfast. There are countless of benefits to it such as enhancement of memory, improvement in cognitive ability, and a boost in attention span. If you are trying to lose weight, eating your morning meal is the most delicious way to turn back the scale. Breakfast speeds metabolism in the morning, which has gone incredibly slow while you were sleeping. Also, research shows that people who eat breakfast regularly seem to have healthier diets overall. Specifically, those who eat cereal for breakfast tend to consume more vitamins and minerals per day. This may be because this product is often fortified with extra vitamins. The milk and fruit added to every bowl also help.